Frequently asked questions

Where are you located?

Our home base is in Nottingham, NH, but we also provide regular training programs in Dover, Portsmouth, and Hampton, after school programs across NH, and consulting nationally and internationally.

How do I sign up for training?

As easy as 1, 2, 3! We use Acuity for registration and payment processing, allowing you to find, schedule, and pay for any program in 3 easy clicks. Visit our Programs page and select the type of training you are looking for, then find the location, date, and time that works for you, and you can book and pay right there!

What if the schedule does not show a time that works for me?

Our schedule is updated weekly, and we book gym space a month in advance, so check back if your desired date is more than 3-4 weeks in the future. If you want to get started right away and don’t see a time that fits your needs, email us at and we will work with you to find a time and location that is satisfactory.

Can I drop-in to a program that already started?

Yes, we have most group programs available as a package up until the start date. After the start date, drop-in options become available at a slightly higher fee. Look under your desired program age group for the "Drop-in" title when scheduling on Acuity

How do I make a payment for a workout in the past?

In the confirmation email sent to you from Acuity, there is a green button marked “change/cancel appointment”. Clicking that button will take you to the schedule and payment portal to make a payment.

What is Homecourt, and how do I access my workout film?

The Homecourt app can be downloaded here (currently for Apple devices only) Find BJ Mumford, or request to join the Play-Practice team to see all of our player workouts, and create your own profile to allow us to record for you when you come to a workout! Read more about HomeCourt at


Phone: 603-303-3972 (call or text)

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