- BJ Mumford, B.S.S
The Practice Pod
Updated: 5 days ago
Are your kids stuck at home without any way to practice basketball? Do you want to create social and fitness opportunities for a small group of friends?
Do you need a safe way to provide your player with a dose of healthy competition without attending a big tournament?
If so, a Practice Pod may be just what you’re looking for!
A Practice Pod is an alternative to team practice and tournament play that is customized to fit the needs, schedule, and health risk-tolerance of a small group of friends and their families.
The goal of a Practice Pod is to provide individual instruction in combination with team concepts, and a comfortable environment for players to experiment with new skills in live competition! Designed to provide training for a group of 4-8 friends, a Practice Pod will allow your child to progress with their basketball skills and confidence, as well as enjoy much-needed social interaction and fitness opportunities while playing a sport they love!
We have 2 levels available:
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Silver Level Practice Pod
3-month commitment at our Silver Membership level ($189/ month)
12 weekly Practice Pod group workouts of 1 hour each (once a week, 12 over 3 months)
Weekly workouts at your location of choice - including The Rim in Hampton, PCA in Dover, or even your home!
(3) 30-minute individual in-person or virtual workouts that can be done at The Rim (Weekdays) or PCA (Saturdays) (1 each month)
Free monthly feedback video and stat report to track progress
All workout film and stats available via the Homecourt app
Bonus!
As part of our commitment to our players' health - we are throwing in a free evaluation session with Coach Kelly Coder at Postural Foundations to make sure each player's body alignment and muscular symmetry are in top shape going into the fall training season ($85 value)
Total cost = Only $567.00, broken into 3 payments of $189/ month
Sign Up for Silver Level Here
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Bronze Level Practice Pod
3-month commitment at our Bronze Membership level ($95/ month)
6 Practice Pod group workouts of 1 hour each (6 over 3 months)
Bi-weekly workouts at your location of choice - including The Rim in Hampton, PCA in Dover, or even your home!
3 individual Virtual workouts that can be done at any location (1 each month)
Free Bi-monthly feedback video and stat report to track progress
All workout film and stats available via the Homecourt app
Weekly homework assignment for the player to record on Homecourt for accountability
Total value of $425!
Total cost = Only $285.00 broken into 3 payments of $95/ month
Sign Up for Bronze Level Here
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Looking for just the workouts without any extras?
If you can get a group of 6+ players committed to weekly workouts at the Bronze level cost, we will discount our per-player cost to provide 4 workouts every month - giving every player in your group the Silver level value for the Bronze level price!
Already a member, but want to get in on the Practice Pod discount offer?
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